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    <loc>https://www.balansere.com/testimonials</loc>
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    <lastmod>2025-07-24</lastmod>
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    <lastmod>2025-07-25</lastmod>
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      <image:title>BALANSERE - Sarah Slowik</image:title>
      <image:caption>I am the creator and owner of the Balansere™ company.  What motivates me is unleashing the awesome power of a person’s inner spirit to heal, excel, and perform at their highest level. We all have different needs, physically and emotionally.  Yet we all desire to get better, to build to a higher level, and maintain a healthy lifestyle.</image:caption>
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      <image:title>BALANSERE - Empathy &amp; Physicality Go Hand &amp; Hand</image:title>
      <image:caption>Empathy and physicality are the pillars that support the balance between your body, mind, and soul. Each of our unique experiences inform our path and goals; whether you are an athlete trying to get that special edge, a person struggling with an injury, or someone who is in need of mindful attention.</image:caption>
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      <image:title>BALANSERE - The Process Is Straightforward</image:title>
      <image:caption>I start with an assessment to determine how I may help you achieve your goals. Once this is established, a massage therapy program will be designed specifically for you.</image:caption>
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      <image:title>BALANSERE</image:title>
      <image:caption>“Sarah Slowik has been my massage therapist since 2013. I introduced Sarah to LeBron James and she's been his massage therapist since 2013 as well. I can't say enough about Sarah's technique and healing results with every treatment I have had with her. I travel the world with my career and l've had every treatment in more spas than most, but Sarah is my forever favorite. You have a true talent in front of you... ‘magic hands’” -Lynn Merritt Nike/VP Global Basketball Sports Marketing</image:caption>
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      <image:title>BALANSERE</image:title>
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      <image:title>BALANSERE</image:title>
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      <image:title>BALANSERE</image:title>
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    <loc>https://www.balansere.com/home-1</loc>
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    <lastmod>2020-06-15</lastmod>
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      <image:title>Home - Yoga Aerobics</image:title>
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      <image:title>Home - Instructor Training</image:title>
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    <lastmod>2020-06-15</lastmod>
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      <image:title>Home - Yoga Aerobics</image:title>
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    <loc>https://www.balansere.com/home-3</loc>
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    <lastmod>2020-06-15</lastmod>
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      <image:title>Home - Yoga Aerobics</image:title>
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    <lastmod>2020-08-14</lastmod>
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      <image:title>MAKE AN APPOINTMENT</image:title>
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